Naturopathy is a holistic approach to wellness. The underlying principles of naturopathy are the importance of a healthy diet, clean fresh water, sunlight, exercise and stress management.
a system of treatment of disease that avoids drugs and surgery and emphasizes the use of natural agents (such as air, water, and herbs) and physical means (such as tissue manipulation and electrotherapy)
Naturopathy, or naturopathic medicine, is a form of alternative medicine. A wide array of pseudoscientific practices branded as “natural”, “non-invasive”, or promoting “self-healing” are employed by its practitioners, who are known as naturopaths.
प्राकृतिक चिकित्सा एक वैकल्पिक चिकित्सा-पद्धति एवं दर्शन है जिसमें ‘प्राकृतिक’, ‘स्व-चिकित्सा’, ‘अनाक्रामक’ आदि कहे जाने वाले तरीकों का उपयोग होता है जिन्हें
छद्मवैज्ञानिक तरीके कहा जा सकता है । प्राकृतिक चिकित्सा का दर्शन और विधियाँ प्राणतत्त्ववाद और लोक चिकित्सा पर आधारित हैं न कि प्रमाण-आधारित चिकित्सा पर।
Naturopathy is a form of healthcare that combines modern treatment with traditional methods. It includes alternative, natural therapies to modern medicine.
Naturopathic treatment plans focus on education and prevention. They often emphasize diet, exercise, and stress management.
Uses
Naturopathic treatments are usually not a person’s first source of healthcare. People often trusted Source seek naturopathic remedies when traditional or other complementary treatments are not effective.
A 2019 review of studiesTrusted Source found that methods that use naturopathy may be effective in:
⦁ cardiovascular disease
⦁ musculoskeletal pain
⦁ type 2 diabetes
⦁ polycystic ovary syndrome
⦁ depression
⦁ anxiety
⦁ some other chronic conditions
Benefits
⦁ Naturopaths work on a more personal level, spending more time covering individual needs. They create treatment plans that consider all aspects of a person.
⦁ Naturopathy can be useful alongside modern medicine, and many say these methods allow the body to activate self-healing mechanisms.
⦁ Naturopathic healthcare can also be a cheaperTrusted Source alternative to conventional healthcare.
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